Body Beauty 1 Class Per Week

$147.00 / month

Share a Personal Trainer with up to 5 people (max!) and take 4 of our most popular body sculpting classes for a series of 4-weeks!

With this trial version of Body Beauty, you can take up to 4 body sculpting classes to establish a recurring routine of monthly exercise without missing a step in your busy life. Sign-up for any class on the schedule, including Dance Cardio, Ms. New Booty, and all circuit + special guest classes!

Dates: Your Body Beauty Fitness Journey Begins Whenever You’re Ready to Begin!

We have classes at:

  • 6:15pm on Monday, Tuesday, Wednesday + Friday
  • 7:00pm on Thursdays
  • 7:30pm on Tuesdays

Some of the classes included in your Body Beauty Fitness Journey Include:

  • Arm Candy – PHB’s signature 45-minute upper-body workout that sculpts lean muscle! All Arm Candy classes incorporate bursts of cardio in-between your strength sets, so you can we have a girls who lift moment without adding bulk!
  • I Hate Cardio (HIIT) – Combining body weight training circuits with high intensity cardio intervals (and short rest/recovery periods) – I Hate Cardio will get you into AMAZING cardiovascular shape! Get ready to challenge your ability to move swiftly – without sacrificing form.
  • Ms. New Booty – This mat class will take you through a non-stop series of glutes-focused training – hitting all 3 muscles from angle to angle!
  • SNATCHED! (Bodyweight) – A combination of (4) intense floor-to-standing bodyweight moves that will challenge every fiber, muscle and curve. It’s SNATCHED SZN!

The Fine Print:

  • All payments are non-refundable and non-transferable.
  • Classes expire four weeks from your start date – or at the end of your 4 classes, whichever comes sooner.
  • Classes can not be carried over.
  • Guest passes are for first time clients, only.*
  • You have up to (2) passes to reschedule your classes

 Your Body Beauty Fitness Journey can continue every four weeks, or can be canceled at any time after the completion of the 4-week series.

SKU: BBB-1 Categories: ,


Facts and Questions.

The (4) classes in the Body Beauty Basic membership will expire on the last day of the month. Unused classes can not be transferred or credited for future use.

We currently have classes Monday – Friday before and after traditional work hours. Additional class times can be added based on demand, just tell us what you need! To request class times, please send an email to:

Members tend to choose days + times that work for their schedule and stick to it. As schedules do change, there may be times when you’ll see a different face in your group. Which works out well when you’re fellow members!

If you come to workout on a set schedule – yes! If your schedule requires more flexibility, then you may have a different trainer. It would be great for you to experience all of our trainers!

If your request to cancel is due to an injury, your unused sessions can be frozen up to ten (10) days within the same month. We do not offer refunds or future credit for unused sessions. Unused sessions will not be carried over into the following month. In the case of injury, a doctor’s note will be requested. 

Yes! Individual classes are $40 each. NYS sales tax will be applied. For individual classes, please send an email to:

Absolutely! Please send an email to: and we’ll get you all set up.

You’ll need a supportive pair of training sneakers that you can dedicate to your training. We always suggest new sneakers, but you could also wear an existing pair of sneakers that have soles that are free of debris. You’ll also need a yoga mat, a bottle of water and a towel. All four items are required for training.

The Early Bird Gets the Bag

Get our monthly newsletter to receive early bird specials just for customers on our mailing list!